Take Back Your Health and Family Time with Healthy Food Delivery by Yana Eats
Time is precious and with how busy our lives are, sometimes the last thing on your mind is taking the time necessary to prepare a healthy and delicious meal for yourself or the family. Yana Eats is here to change that by providing high-quality, healthy food delivery options to the Naples area.
It’s often too easy for our health and family to take a backseat on this hectic journey we call life, but what if we told you that didn’t need to be the case anymore? With Yana Eats, nutritious, chef-prepared meals can be delivered directly to your front door, ready and waiting to be served!
Our passion is family and food, and we’ve been able to combine those two into perfect balance. We can cater to special diets, including gluten free, dairy free and vegetarian requirements.
Starting out, our delivery service will cover the 34102, 34103 and 34108 zip codes. As we grow, so will our delivery zones. Don’t forget that we also offer pickup or eat-in options too!
Say Hello to our First Menu
How would we best describe our first meal menu? It’s simple: comfort food. When creating this menu, we drew inspiration from classic favorites and ethnic specialties with comfort food in mind. Meatloaf, meatballs, salmon, salads – all with a distinct Yana Eats twist!
These are the dishes your grandmother may have gone to for family dinner years ago, reimagined and updated with various nutritional needs and special diets taken into consideration.
Cumin-Fried Chickpea Greek Salad
Flavor explosion. That’s what you’ll experience with this bold take on a traditional favorite. This salad has the perfect amount of crispy chickpeas and mint, which is used in both the salad and the tahini-mint dressing. Incorporating Greek salad ingredients like sweet tomatoes, cucumber and sharp feta gives this salad a flavorful twist. To provide the perfect balance of fulfilling and healthy, we top this salad off with grilled pita bread.
Seared Tuna Nicoise Farro
We adore the traditional tuna nicoise but wanted to elevate the experience by adding a twist to the classic combo of potatoes, hard boiled eggs, tuna, French green beans and olives with a whole grain. Farro was selected due to its nutty flavor. This salad is topped off with a Dijon-lemon dressing to add layers of flavor.
Mama Mariette’s Meatloaf
Mama Mariette’s meatloaf is one of the best I have eaten in my life! Mama Mariette uses prime ground beef as the base for her meatloaf, then combines onion, breadcrumbs, spices, bacon and egg to perfect the flavors. Mama Mariette’s Meatloaf is best served with garlic mashed potatoes and roasted veggies, along with a mushroom forestiere sauce for the gravy.
Black Bean Sage-roasted Butternut Quesadillas
We love eating Mexican food and had the idea to combine Mexican flavors and cooking techniques to bring this delicious vegetarian dish to life. Creamy black beans are used as the protein source and is combined with the earthy blend of sweet potato, caramelized onion, cashew nacho cheese and salsa. Sweet, savory and spice inspired these nontraditional quesadillas.
Garlic Lemon Butter Seared Salmon
This garlic lemon butter salmon is one of our top picks because it is not only flavorful, but rich in Omega 3 acids. What better way to combine healthy and delicious than searing the salmon and serving it with a roasted potato Greek salad and white wine sauce.
Shrimp in Coconut Curry Sauce
Indian and Thai cuisine meet in this delicious dish, which features delicious shrimp in a coconut curry sauce and traditional basmati rice. Your taste buds will relish this perfect balance of heat!
Is there any better example of a traditional comfort food than meatballs? Every culture has its own version, but for this dish we were inspired to combine the Italian version in flavor and the American version in size. Big, juicy, aromatic and so tender that they will fall apart in your mouth. Beef and pork are used to give the meatballs a varying depth and dimension of taste. This dish is served with freshly made marinara sauce over linguini with our homemade garlic bread.
Cuban Roasted Chicken
For this dish we wanted to combine the traditional Cuban way of roasting chicken with a healthier version of eating this meal. The chicken is marinated in mojo, which gives it a zesty citrus flavor with a note of earthiness. Recreating this recipe into a cleaner, healthier version allows us to serve it with black beans, roasted sweet potato and pineapple salsa.
Sancocho (meat & vegetable stew)
Sancocho is a traditional Dominican stew made from a variety of meats and vegetables. The go-to recipe for Dominican mothers, this dish is whipped up the minute they see a cloud in the sky or to simply cure a hangover. We have decided to use beef, chicken and pork for our sancocho and the vegetables are yuca and green plantain, which has been stewed for four hours and thickened with butternut squash and carrot purees. This dish is served with brown rice.
Be sure to include us in your weekly menu plans. Do you have days when life gets too hectic to cook? Yana Eats is here to save the dinner hour. What are you waiting for? Place your order and dig in!